Embodied Practice

Alara Su Tobin

I created this space to facilitate connection, grounding, and growth through yoga and EFT tapping.Sessions are designed for you to reconnect with your body, your values, and your inner guidance.

Yoga

Group and one-to-one sessions designed for deep listening and self-connection.

EFT Tapping

Emotional Freedom Technique. Emotional release and nervous system support.

Contact

If you’re interested in one-to-one sessions, collaborating on an event, or bringing yoga or EFT into your space, you can connect with me here.

About Me

I’m Alara, a yoga teacher and EFT practitioner.Yoga and EFT became ways for me to rebuild from the inside out, to find strength and clarity through a grounded, regulated nervous system.My intention is to share these practices in a safe, non-judgmental space for those seeking to build resilience and connect with their inner guidance.